Meet Tyler Blake
Owner, Director of Operations & Instructors 

True Results Driven, Fitness to StandStrong and "Live Life".

Fitness / Weight loss
& Kid Guard
Strength & Tone

Years Teaching: 28 years


Primary Teaching Focus: Children Self-Defense


Fitness & Weight Loss

Strength & Tone

Started Martial Arts: 8 years old
Time practicing Martial Arts & Kickboxing 37 years

I've always love working out from strength training to Kickboxing. I love it all. 

Why I started Teaching: Because I love it. I love teaching, I love coaching it is what I do…. 

I started with one simple question:
“How can we help more people live a healthier lifestyle?”

BOREDOM is the #1 reason people stop working out! And that boredom is caused by lame exercises and routines that get old and stale.


Knowledge is #2 reason people usually don't even start! Not knowing where to start, what to do, or if you're doing it right. This kills most peoples workout dreams  before they even start. 


So we've created a series of workout programs that NEVER get boring…  ALWAYS fun, engaging, challenging, and exciting.

We create a personal plan so you learn what to do, how to do it, and when to do it. 


What you get, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. Learn pro moves that make you feel like a rockstar - get lean and toned like a fighter (without ever having to fight!).

Our Fit COMMUNITY is amazingly positive, a community that inspires men and women to be a little better today then they were yesterday. It’s a place for ACCOUNTABILITY and where result driven goals are set and achieved.  A place to become a better you.

It is My Goal, Vision, Purpose, and Promise

To empower individuals with the skills and mindset to effectively  enjoy a bright, fun, exciting, healthy, safe life.

Unlike traditional gym memberships and group exercise programs that don’t provide personalized fitness coaching and lack accountability, I'll make sure you get a complete solution for your fitness needs and nutritional plans to make training a lifestyle that gets real results.  

Personal Coaching

You will be WITH ME or one of my TRAINERS, 3 to 6 times per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast.


AND - We'll track your progress which will help you continue to improve, avoid plateaus and keep seeing results making it a life style.

My Fitness Programs have changing hundreds of lives! My programs are tailored for ALL FITNESS LEVELS...  Complete Fun Workouts that are always different, I use an incredible Simple Meal Plan based on your body type, and I'll keep you Accountability so that you stay motivated to stick to your goals!


CONTACT - Tyler Blake

 Phone/Text: 316-663-1680        Email:

 Facebook Messanger: